6 Proven Mental Health Benefits of Gaming Backed by Oxford Research

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6 Proven Mental Health Benefits of Gaming Backed by Oxford Research
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Oxford academics used actual gameplay data from EA’s strategy game Plants vs Zombies and Nintendo's sandbox phenomenon Animal Crossing in their experiment. They found that those who spend more time gaming reported a significant increase in well-being. 75% of U.S. households have at least one gamer.

There are several mental health benefits of gaming. The most important one is the feeling of accomplishment. The more complex the achievement, the more satisfaction you get from playing the game.

There are several mental health benefits of gaming. The most common one is recovery from trauma. Other mental disorders treated with gaming therapy include PTSD, depression, anxiety, or even ADHD.

Online and multiplayer video games are great for socialization. Some games require coordinating with four other teammates to win. Most multiplayer games allow you to make new friends and build relationships with other players.

There are several mental health benefits of gaming. Video games are about problem-solving. They train critical thinking abilities.

6 Proven Mental Health Benefits of Gaming Backed by Oxford Research. Children can learn coping mechanisms from playing video games. Gaming improves mood and can have long-term effects.

Video games can help you improve cognitive skills. They can also help people make more money. There are also mental health benefits of gaming.   Backed by Oxford Research. The list of benefits is: 6 Proven Mental Health Benefits of Gaming Backing by Oxford research. For more information, visit: 6 Proved Mental health Benefits Of Gaming.

The infographic below presents the scientific summary of the health benefits brought by video games.

Oxford's study on video games is the first one made using actual play-time data. The research team linked psychological surveys with the records of the time spent playing of participants for the all-age games Animal Crossing and Plants vs Zombies. Andrew Przybylski, the leader of research, considers that data can play a crucial role in solving the dispute between the health benefits and the potential threats that gaming offers its players.

The new study shows a direct correlation between playing 4 hours of Animal Crossing a day and the overall happiness of the player. For now, the study focuses on identifying the advantages of gaming. The researchers are thinking of extending the research on the negative influence excessive gaming has on players.

The Oxford study on the influence of gaming on addiction is interesting. 70% of U.S. teenagers are playing video games. NHS and WHO don't allocate resources for combatting gaming addiction. There are 6 proven mental health benefits of Gaming. Oxford Research supports this. It's surprising that nobody thought of running a study about the effects of video game addiction on people.

The Oxford study shows that video games can improve mental health and develop cognitive and social abilities. Global health institutions are not taking gaming seriously because they don't have any data available. The solution is for gaming companies to start collecting relevant data and share it with the WHO.